The CrossFit Games season kicks off with the start of the CrossFit Open, an online competition hosted by CrossFit HQ. A new workout is released online each week for 5 weeks. This can be performed anywhere as long as a judge is preset to count all reps and validate the athlete’s score. These workouts will be released Thursday evening and all scores must be submitted by the following Monday evening in order to count.
CrossFit Silver Spring will host the Open workouts every Saturday morning, from 9:00am-11:00am, starting Saturday, October 12th*. Everyone is encouraged to participate!
For a full rundown of The Open and what to expect, click here.
Here’s the link to sign-up: CrossFit Games Open Registration
Make sure you enter Crossfit Silver Spring as your affiliate. It’s going to be a great time, don’t miss out!