Our friends over at Cohen Health & Performance are hosting a free workshop at their clinic in Bethesda to help athletes better understand the common root causes of knee pain and how to help address those issues and prevent it from continuing to limit you in and out of the gym. Here’s a link to register in advance as space is limited: "All Gain, No Knee Pain"
For a full event description, see below:
Are you sick of dealing with knee pain that is limiting your training and constantly forcing you to modify your workout? Are you worried about wear and tear accumulating in your knees? Are you concerned that this wear and tear may limit your active lifestyle?
YOU have the capability of training fully without pain and limitations. Knee pain has no place in your training and may be limiting your performance.
Dr. Alex Immermann, Dr. Cody Brown and Dr. Zachary Cohen are Performance Physical Therapists at Cohen Health and Performance. They have extensive experience working with athletes and would like to teach you about the root causes of your pain and most importantly what you can do about it. This free workshop is essential to address your current pain, prevent it from re-occurring, and improve your performance so that you can keep setting new PR’s.
In this complementary workshop you will learn:
The sources of your knee pain
The underlying cause why this pain is occuring
Activities that you can do to address it RIGHT NOW and prevent it from reoccuring in the future
Furthermore, Dr. Immermann and Dr. Cohen will be offering complementary physical therapy consultations to all attendees of this workshop. Come take advantage of this great opportunity to discover what is causing your pain, how it is negatively impacting your training and learn what you can do about it!