“Come for the rigorous workouts and great coaching, stay for the fun and camaraderie.”

We’re excited to announce the introduction of our newest program and class offering, the athlete referral program and Saturday community class.

We’re going to offer FREE trial classes one Saturday per month, the Friends and Family Community Class, which will give folks new to CrossFit a chance to experience an inclusive workout designed to safely give them a taste of what we do here at the gym. The community classes will take place during all regularly scheduled Saturday WOD times (8, 9, & 10AM). No need to change your planned attendance this week; bringing a friend is optional, and while the workout is designed with new athletes in mind, anyone who attends can plan on getting the same quality workout they are accustomed to.

If you know someone you think would enjoy working out at CFSS, invite them to come with you to try the community class!

Any questions, let us know! In the meantime, give the gift of fitness and spread the good word!